Remember the days when you had to go to a physician to be fitted for orthotics? Well that’s a thing of the past. These days over-the-counter orthotics are so prevalent, getting a pair is as easy as ...

Orthotics are special shoe or heel inserts a doctor prescribes that are custom-made specifically for you. A doctor may prescribe orthotics to treat foot, leg, or back problems. Read on to discover the ...

Foot pain can make even the best runs frustrating. A little extra focus on foot strength, combined with the right footwear choices, can go a long way toward relief. Let’s talk about how these two work ...