More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

Turmeric root is everywhere these days -- getting grated into curries, added to smoothies, even showing up in marinades and salads. It's loved for its color, flavor and remarkable health benefits.

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood pressure for individuals with prediabetes or type 2 diabetes. This effect is ...

From golden milk lattes to ginger immunity shots to skincare, you can find turmeric’s golden hue in most aisles of a health food store. The complete list of the root’s pros is too long to cover here, ...

Turmeric has been used by humans for more than 4,000 years. As well as cooking and cosmetics, it’s been a staple of the traditional medicine practice of Ayurveda, used to treat a variety of conditions ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Turmeric and honey have been pantry staples for years—and there’s a reason.