How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Richard Rigor clicked his stopwatch and told three clients that the 18-minute Fight Gone Bad workout had ended. Two women bent over, huffing and puffing, and one man with a sweat-drenched T-shirt lay ...

Add Yahoo as a preferred source to see more of our stories on Google. Click here to read the full article. June has been filled with several dramatic highs and lows for CrossFit, and today the company ...

As fitness crazes go, the workout program CrossFit has some of the most dedicated disciples. The wildly popular, self-directed program, which puts a focus on core strength training and conditioning, ...

Although he has Down syndrome, 17-year-old Ben Nadar is physically fit and enjoys a full workout. “He has a six-pack and an innate strength to him,” said his mother, Michelle Nadar. “It has become ...

Providing a positive environment where athletes can exercise while simultaneously working on peer relationships, social skills and repetitive behavior is a goal for Autism MANA CrossFit Class. The ...

REPORTER: AT PUSH 511, IT’S ABOUT MOTIVATION AND MODIFICATION. ADAPTIVE ATHLETES WORK OUT HERE ON FRIDAY MORNINGS. THIS CROSS FIT GYM IN BREWERS HILL OFFERS THE TIME AND SPACE FOR FREE. >> IT IS A WAY ...

This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...

Editor’s Note: (1/15/2020) The 2013 study mentioned in this article was later retracted for falsifying the percentage of participants who dropped out of a CrossFit program because of injury. The ...

FORT HOOD, Texas - Flat on his back. Drenched with sweat. Face scrunched up in agony with moans of physical exertion escaping from his lips, Capt. Michael Keathley, assigned to Headquarter and ...