Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...

DETROIT LAKES — Some local athletes are starting their Fourth of July celebrations with exercise lakeside. CrossFitters from Moorhead and Detroit Lakes are teaming up for a group workout on the ...

CrossFit is gaining a lot of momentum these days.Watch reportIn the last year alone, at least six new CrossFit gyms have opened in the greater New Orleans area.While many are getting fast addicted to ...

“I have been CrossFitting for 2½ years,” Ellison posted on CrossFit’s Facebook page, “and … strongly believe that pregnancy is not an illness, but a time to relish in your body’s capabilities to kick ...

This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...

Even wearing just a pair of orange shorts and orange sneakers, Josh Levy was dripping sweat through his dirty blond curls as he struggled to do another rep. “Go, Josh!” cheered his fans, who angled ...

See the rest of Slate’s Fitness Issue. It’s late on a cold night, and I am holding two large Italian-style tomato cans and vigorously swinging my arms in forward and backward circles. One arm comes up ...

Stuck at home and struggling for motivation to get fit during the coronavirus pandemic? We may be able to help you. We’ve asked four CrossFit Games athletes, widely regarded as being among the fittest ...