On any given morning, as the sun peeks over the horizon, Danielle Johnson can be found crawling down the hallways of her Rochester, Minnesota, home. It may sound bizarre, but Johnson crawls every day ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." What are the health benefits of bear crawls and crawling exercise? Granted, these QMT moves look a ...

PHILADELPHIA (CBS)-- One the newest fitness fads may look better suited for a toddler than an adult. But crawling is becoming a hit at gyms across the country. It turns out that crawling like a baby ...

You can do this outside (if you don’t mind people staring) or inside the privacy of your home. It seems like a simple exercise, but it’s far from easy. It’s crawling. But unlike babies, you work hard ...

The standing cross crawl exercise stimulates both hemispheres of the brain by engaging in cross-body movements. This ...