I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions ...

Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

I wasn’t sure I ever wanted to get married. Not because I didn’t believe in love, or because I’d had my heart broken too many times, or any of those other tired tropes that are often attached to a ...

Opening Shot: Sand goes through the hourglass in the soundstage office of Dr. Orna Guralnik. A patient says, “I feel like my body has been in fight or flight every second of 20 years.” The Gist: Rod ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Every Thursday evening, they’d cozy up in their living room, a cup of coffee or glass of wine in hand, and huddle in front of a laptop. They were each armed with a list; some weeks, it would be long, ...