*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. (NewsUSA) - Counting steps as a measure of exercise is misleading, and not a useful indicator of daily exercise goals, according ...
(NewsUSA) - Counting steps as a measure of exercise is misleading, and not a useful indicator of daily exercise goals, according to exercise physiologist Alexander Rothstein, Ed.D. “Hitting 10,000 ...