A few years ago, I went to see a physical therapist for back issues. He analyzed the problem and then said, “On the plus side, you’re in good physical shape, and you have pretty good posture.” “What ...
In todayâ s digital age, where many of us spend hours at a desk, posture is often the last thing on our minds. But did you know that simply sitting in a correct posture can significantly improve your ...
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