Core stability is a term that many fitness enthusiasts are familiar with, but it's often oversimplified as a synonym for ...

Jayne Ann Bugda, right, of WBRE-TV, this week took part in a panel disccusion on media with the Leadership Northeast Class of 2026. Taking part in the discuss at WVIA studios are students Megan Rogers ...

Get moving with this 30-minute session focusing on core work and glutes. Led by PS Fit instructor Natalie White, and assisted by Madisyn Maniff and Sierra Fujita, this fun class is bound to have you ...

The 2025 recruiting period has officially shifted into focus since the turn of the calendar year, and the Gators have notably hit the ground running. Amid a busy unofficial visit schedule for Billy ...

State higher-education leaders are moving toward revising general education core courses at state universities, including a change involving a sociology course that deals with issues such as gender, ...

Wrapped in the shape of a crescent moon around what Eastern Iowa business leaders like to call “The Creative Corridor” from Iowa City to Cedar Rapids, a quartet of small communities are sending their ...