(KGTV) — With February being Heart Health Month, there are plenty of reasons to jump into the Mediterranean Diet. And many are simple and easy adjusts to your diet. Take Greek-style braised string ...

With the USDA’s emphasis a few years back on eating a more plant-based diet, Americans have begun to “rediscover” beans. Most people are familiar with the “grocery store” varieties such as pinto, navy ...

Cook on medium high heat, 3-4 min per side, in a cast iron skillet, reduce to low heat and add butter. Cooking temp of 130-135 for medium.

Green beans are a tried and true side dish that, in my opinion, don't get nearly enough love. You can boil fresh green beans for the best bite or steam them, which draws out their bright color, but ...

Dried beans are best cooked in a saucepan or pot on top of the stove, in a pressure cooker or in the oven. Microwave ovens are not satisfactory for cooking dried legumes because long, slow simmering ...

They used to be called string beans, but over the 20th century, the strings were bred out of them. You can now bend fresh beans until they snap cleanly, with no de-stringing necessary, so their name ...