(KGTV) — With February being Heart Health Month, there are plenty of reasons to jump into the Mediterranean Diet. And many are simple and easy adjusts to your diet. Take Greek-style braised string ...

Green beans that grow a yard long and also come in purple; melons that look like spiny cucumbers and when ripe turn bright orange, with huge pomegranate-red seeds; squash that can be eaten like ...

With the USDA’s emphasis a few years back on eating a more plant-based diet, Americans have begun to “rediscover” beans. Most people are familiar with the “grocery store” varieties such as pinto, navy ...

A hearty and rustic cassoulet speaks to conviviality around the table. The earthy aromas from the casserole of beans, broth, herbs and meat nested beneath a thick crust draws diners together and is a ...

Salad Nicoise, or Nicoise Salad, is a simple salad that is perfect any time of year. A traditional French salad recipe that ...