(KGTV) — With February being Heart Health Month, there are plenty of reasons to jump into the Mediterranean Diet. And many are simple and easy adjusts to your diet. Take Greek-style braised string ...

Salad Nicoise or Nicoise Salad is a simple salad that is perfect any time of the year.

A hearty and rustic cassoulet speaks to conviviality around the table. The earthy aromas from the casserole of beans, broth, herbs and meat nested beneath a thick crust draws diners together and is a ...

With the USDA’s emphasis a few years back on eating a more plant-based diet, Americans have begun to “rediscover” beans. Most people are familiar with the “grocery store” varieties such as pinto, navy ...

Blanch the string beans in a large pot of boiling water for 1 1/2 minutes (3 minutes if using regular green beans.) Drain immediately and spray them with cold water to stop them from cooking any ...

Cook on medium high heat, 3-4 min per side, in a cast iron skillet, reduce to low heat and add butter. Cooking temp of 130-135 for medium.

I don’t know what took me so long to start cooking beans, but 2019 was the year I couldn’t stop. I’d enjoyed legumes of many different sizes and colors in my dining experiences, but aside from my ...

Green bean season is in full swing, and if my friend’s garden is an accurate measure, it is a great crop this year. Many of the romano beans are nearly a foot long, and it has become nearly as hard to ...