I’ve been cooking plant-based meals for over a decade, and the explosion of meat alternatives in grocery stores has caught my attention. While these products promise a sustainable and healthy ...
Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals ...
Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and sustainable as they seem, or are common misconceptions clouding our judgment?
The longest-living people in the world, identified by the Blue Zones project, include a Seventh-day Adventist community east of Los Angeles that is aging gracefully while consuming a plant-based diet.
On Saturday, November 8, Rhonda Wells of Buffalo Plant Burger will be hosting a free plant-based cooking class at Truly Rooted Community Market. There are so many different reasons to attend this ...
Plant-based meat is often categorised an ultra-processed food (UPF). But according to a new guide, there are key nutritional differences between plant-based and other foods in the category. The guide, ...
Meat analogue products derived from plant protein sources have been widely regarded as valuable alternatives to conventional meat. The growing interest in meat alternatives stems primarily from public ...