• Fillets such as sole will often be very thin at one end. Fold this end under so fish is of an even thickness. When pan-frying thin fillets, use medium-high heat. This will give the fish a golden ...

We'll eat parmesan-breaded anything, but this iconic Italian American dish gets a vitamin-packed boost by swapping the ...

Cooking fish seems easy enough—until you have to check to see if the fillets are done. Letting them cook too long makes the fish dry and chalky, while undercooking it results in firm flesh that could ...

STATEN ISLAND, N.Y. -- If you've got a particularly fresh piece of salmon try this vibrantly-colored dish which takes more time to marinate than to cook. RECIPE: SALMON FILLETS WITH PINEAPPLE AVOCADO ...

In this week's Mad Genius Tips video, F&W's Justin Chapple reveals the easiest way to score and season fish for ultra-flavorful, restaurant-worthy results. After mastering that skill, move on to these ...

Sprinkle Louisiana Cajun Blackened Seasoning on both sides of fish fillets. In a large sauté pan bring 2 tablespoons of butter to a simmer. Place fillets into skillet and sauté for 2-3 minutes until ...

The seafood expert is letting home cooks in on his most foolproof methods. There are so many reasons to make fish part of your weekly diet: It’s healthy, it cooks up in minutes for busy weeknights, ...