In this video, we demonstrate ancient techniques for trapping fish and cooking them on a rock. Discover traditional methods of preparing and enjoying fresh fish in a survival context. #PrimitiveSurviv ...

Fish is quite delicious -- or at least, most parts of it. It's also highly nutritious, packed with healthy fats, and may help reduce the risk of heart failure, which is why the American Heart ...

It’s no secret that eating more fish has wide-ranging health benefits. From improving heart and brain health to being a generally great – yet arguably overlooked – source of protein, you’ll find ...

Frozen fish sticks are a seemingly uncomplicated food to make, but you may still be making a few mistakes with them that are preventing you from enjoying them to their fullest potential. There's a ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

Eating fish and shellfish, either fresh or frozen, can be an excellent addition to a healthy diet. When preparing fish at home, it’s important to know how to store fish properly and safely before ...

A study indicated that consuming fried fish more than once per week was associated with a 48% higher risk of heart failure. Fish is one of the healthiest sources of animal protein. It is rich in omega ...