Sprouts are germinated seeds. They’re also known as tender or baby plants. Just like alfalfa and bean sprouts, broccoli sprouts are nutritional powerhouses. In fact, if you think broccoli is the ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Here's your mission: next time you're at the grocery store, venture over to the lettuce and cabbage section and pick up a package of broccoli sprouts. While sprouts may not seem very exciting, they're ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

Raw vegetables offer important nutrients. However, some vegetables are more difficult for your body to digest and may trigger ...

Fresh broccoli florets in a wooden bowl - Helen Camacaro/Getty Images That childhood stereotype of hating to eat your veggies usually comes from a history of improper cooking. When I think of ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...