The gold standard of heart-healthy cooking oils has emerged from decades of Mediterranean diet research. Extra virgin olive oil is singled out in the analysis as being the smartest heart-healthy ...

SIOUX FALLS, S.D. — The South Dakota Beef Industry Council is partnering with health care providers like Sanford Health to promote lean beef as part of the diet during February Heart Month. Mary Aukes ...

Walk through any grocery store and the cooking oil aisle can feel like navigating a maze. Dozens of bottles line the shelves, each claiming some version of health superiority. Let's be real, it's hard ...

That bottle of cooking oil sitting in your pantry might be doing more harm than you realize. While most of us focus on avoiding obvious heart threats like fast food and sugary snacks, the oil you cook ...

On Saturday, I brought some amazing food home from the market. A big sack o' tomatoes that became tomato juice (and pizza sauce), the last of the asparagus, a beef heart, some pemiento padrón peppers, ...