As far as carbs go, spaghetti squash is a keeper: Packed with vitamin A, vitamin C and a whole host of healthy minerals, this delicious gluten-free and keto-friendly veggie boasts a mild flavor and ...

Ingredients 1 pound Ground Beef (93 percent lean or leaner) 1 medium yellow onion, chopped 1 tablespoon minced garlic 1 can (15 ounces) no salt added or regular tomato sauce 1 can (14.5 ounces) ...

Spaghetti squash is an incredibly versatile winter squash varietal that’s nutritious, low-calorie, gluten-free, paleo-approved, a fantastic substitute for pasta, and best of all, it’s super easy to ...

It’s one of our favorite pasta alternatives that’s a blank canvas for anything you want to add to it. Plus, it's so easy to ...

Learn how to cook spaghetti squash to perfection with our easy step-by-step guide, according to cookbook author Erin Clarke of Well Plated. cookbook author and recipe developer of Well Plated Next ...

Sara Haas has been a professional chef for 15 years and a licensed dietitian for 20 years. In this article, she breaks down the best way to cook spaghetti squash (roasted for an hour in the oven, ...

More than just an easy side, spaghetti squash is a dinnertime superhero. It’s so simple to make, and once you’ve got the method down, there are countless ways to incorporate it into your favorite ...

It can be hard to stay on top of cooking healthy meals, especially during the week. We're all busy, and sometimes we just don't have the time (or energy) to cook a meal every night and prep a smart ...

There are few things as comforting as a big bowl of spaghetti with marinara sauce and meatballs. Traditional white wheat pasta, tasty as it is, isn’t necessarily the healthiest option, especially for ...

Squash is somewhat synonymous with the turning of leaves and cozy dinners by the fire. It's one of those fall favorites that foodies can't wait to start cooking with. All types of squashes are worthy ...