Rich in protein, fiber, and iron, lentils are a dynamite addition to a plant-based diet.Here's what you need to know about the different varieties of this versatile legume:.Yellow and red lentils are ...

Lentils are well-loved as a plant-based protein source, and no wonder: They’re easy, versatile, and incredibly affordable. Red lentils are part of the legume family, like beans, and they’re an ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Madhavi Tandon was perusing the shelves of King Soopers at the start of the pandemic when she stumbled upon a ...

Lentils may not have the most exciting reputation, but when cooked well and seasoned properly, they can be transformed into a comforting and rich supper in just half an hour. In this recipe from our ...

The problem with healthy soups is that they’re often not much to look at. Legumes and the dried bean and pea family aren’t visually exciting. When you’re sipping them, you’re delighted, but part of ...

Lentils often get the undeserved rap that they are boring. But people all over the world know the truth — that they're versatile, satisfying and the perfect low-maintenance alternative to beans.

Lentils are a nutritionist favorite: While they’re rich in protein, iron, folate, potassium and fiber like other beans and legumes, they’re also less likely to make you gassy. Amateur mistake #1: ...

Fish typically does not require a lengthy cooking time, which makes it both tricky and ideal to serve when hosting friends and family at home. However, that same short cooking time means it’s easy to ...