Growing up in a coastal town in Southern California, I always had immediate access to high-quality, freshly caught seafood. It wasn't uncommon to head to the fishing harbor early on Saturday mornings ...

The art of cooking a whole fish is one that takes time and experience to master, but the results are well worth the effort. Becoming proficient in this arena is impressive to dinner guests and opens ...

Learning to cook seafood with confidence is like any other skill: It takes study and practice. That’s the message Karista Bennett delivers in “For the Love of Seafood,” a cookbook that can help you ...

Air fryers have become a kitchen must-have. For a while, many jokes floated around that people who owned one never stopped talking about it. Consider me guilty of this, as I can't stop raving about it ...

I only have one fitness goal for 2022: Get real swole. This, of course, involves eating a lot of protein, and sea creatures are a great source. For most of my life, fish was something that was ...

As the Cook Islands embraces the burgeoning industry, deep-sea mining companies are becoming part of the community’s day-to-day. Can the country avoid the mistakes of resource extraction’s past? By ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. The Cook Islands’ main harbor is a small indentation in the island of Rarotonga, ...

Gurnard, or sea robin, is an odd-looking fish that resembles a bird or a flying fish because of how it swims. In the past, the fish was not as popular, but now, it has become an excellent choice for ...