Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

This elegant 30-minute cod and clams recipe builds a glossy white wine–butter sauce in one skillet. Purge the clams for clean ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

The summery flavors featured in this dish pair well with a kick of curry powder in this quick and simple tray bake. Sweet summer corn needs just a few minutes in the oven which is also all you need ...

Fall is when I start to crave warming, spicy recipes at dinnertime. It’s also the time when every night seems to be crowded up with sports practices and other activities, so it’s hard to fit in time ...

When you consider that fish is a low-fat protein source that also provides heart healthy omega-3 fatty acids, vitamins D and B12, calcium, phosphorus and minerals including iron, zinc, iodine, ...

Learning to cook seafood with confidence is like any other skill: It takes study and practice. That’s the message Karista Bennett delivers in “For the Love of Seafood,” a cookbook that can help you ...

Due to its minimal fishiness and subtle flavor, tilapia is our go-to recommendation for people who don’t think they like fish. Because its natural taste is so bland, tilapia can seamlessly lend itself ...