How are you doing on your New Year’s resolution? Maybe you have decided to eat fewer carbs, or to eat less fat, to get better exercise, or to eat more fresh fruits and vegetables. Are you really into ...

Avoiding cravings for unhealthy foods can be difficult for many consumers. Now, researchers from Washington State University are exploring some new ways to stay on top of healthy habits and ignore ...

In an exclusive conversation with the editorial team of OnlyMyHealth, Dr Geetika Chopra, Celebrity Holistic Nutritionist, explains to us how cinnamon and fenugreek (methi) water Read on. Dr Chopra ...

LOS ANGELES (WABC) -- Controlling cravings and suppressing hunger have been big challenges for people trying to lose weight, and now, a prescription pill called Contrave claims it can help with both ...

Mindfulness strategies may help prevent or interrupt cravings for food and drugs, such as cigarettes and alcohol, by occupying short term memory, according to a new review. Mindfulness strategies may ...