In a review of everything currently known about the topic, researchers recently developed a scientific model of how contemplative practices of various kinds may encourage better physical and ...

Meditation is an ancient human practice. Our ability to artfully cultivate attentive, imaginal, and embodied modes of consciousness, and more so, intentionally design and apply techniques to transcend ...

Training in contemplative practices such as mindfulness meditation and loving-kindness meditation has become very popular in Western societies over the past several decades, and this widespread ...

If you’ve read about, taught, or practiced mindfulness, you may have experienced some of its benefits. You may also know a bit about the history of the secularized mindfulness movement in the West.

Most Americans battling high blood pressure reach for prescription medications, but a growing number are finding relief through practices as old as humanity itself. Prayer and meditation—two mindful ...

Princeton Theological Seminary is pleased to announce the launch of the Center for Contemplative Leadership. Founded and directed by Bo Karen Lee, associate professor of spiritual theology and ...