The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

BACKED up? Scientists have discovered a new type of ‘bacterial constipation’ that laxatives, fibre supplements and diet ...

Nutrients in this delicious plant-based protein source might just help make bathroom trips more regular.

Scientists in Japan have uncovered a bacterial duo in the gut that might explain why millions of people struggle with chronic constipation, especially when traditional treatments fail. Their work ...