"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...
Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...
Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...
Add Yahoo as a preferred source to see more of our stories on Google. Hiroshi Higuchi/Getty Images Picture this: Days after you arrive in a beautiful destination, ready to relax and see the sights, ...
Add Yahoo as a preferred source to see more of our stories on Google. Need a little help with regularity? Try adding a handful of this nut to your day to get things moving. Reviewed by Dietitian Maria ...
According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most ...
Flax seeds, the small, oval-shaped seeds with a hard, shiny shell, have been in the spotlight for a while. Thanks to their health benefits, they have become a part of many people's diets. The seeds ...
You may be able to tell a lot about your health from how often you poop. “In the scientific literature, we see strong associations between bowel movement frequency abnormalities (constipation, in ...
Gassy poop can happen when your digestive system is backed up from constipation or you have diarrhea caused by food intolerance or infection. It can also simply occur when you eat certain foods.