While I fully expect to be at the “butt end” of many comments for this column, I feel compelled to address this topic at the request of several patients. It seems that many geriatric physical ...
Yoga is a mind-body practice that can help with constipation both directly and indirectly. Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract and ...
It’s not your imagination. Winter really can make it more difficult to go. Reviewed by Dietitian Karen Ansel, M.S., RDN Wintertime changes in schedules and eating habits can cause constipation. We ...
Constipation is a problem for many of us. But if you’ve noticed that you have even more trouble pooping once winter strikes, it’s not your imagination. “We see more constipation in the winter months ...