One of my colleagues at Heart Based Medicine, Andrea Gardner, is well-known for specialising in conscious communication. Her viral video The Power of Words has inspired millions worldwide. She ...

Staying mindful in our interactions with others starts with the intention to do so. We all have relationships we would like to improve. One way to make those improvements is through mindful ...

As I speak with more and more leaders, I'm beginning to notice a common theme crop up. No matter their age, industry or professional level, people are growing increasingly dissatisfied with how ...

Adopting diverse perspectives, as highlighted by "Freakier Friday," is crucial for effective leadership and navigating complex relationships, especially in family businesses. Addressing unhealed ...