"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you spend a lot of time on your feet for your job or you regularly engage in intense workouts, it ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Whether you spend a lot of time on your feet for your job or you regularly engage in intense workouts, it’s likely that you’ve experienced sore, aching legs and swollen feet at some point or another.

For many years, I had one airport ritual when I arrived in a new city: as soon as the plane hit the tarmac, I’d pack away the trainers I’d boarded in into my carry-on and I slipped my feet, always ...

Compression socks apply pressure to your lower legs. This can help to increase blood flow and boost circulation, which can be especially helpful if you have venous insufficiency. Compression socks and ...

The fall season has officially started and it's time to shake out that gym bag and upgrade its contents. If you haven't already considered compression gear, now may be the time. From marathons to ...

Diabetic socks refer to looser-fitting socks that prevent skin irritation and protect the feet. They are different than compression socks, which are generally tight-fitting and aim to prevent swelling ...