Seeking better, stronger bodies, some exercisers squeeze themselves into compression clothes. These snug-fitting socks, shorts, tights or shirts, which squeeze muscles as tightly as sausage casings, ...

Compression garments have been widely investigated for their potential to enhance exercise performance and accelerate recovery. These devices are designed to apply mechanical pressure to the limbs, ...

You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid ...

— Fern Taylor never knows when her lymphedema is going to flare up. She’ll notice a rash, then there’s a burning sensation and soon her arm swells up to three times its normal size.' The first time it ...

As society struggles to combat inactivity, weight gain and aging, it’s natural that warm weather reminds us to get moving. But even modest couch-to-5K dreams can be derailed by the inevitable aches ...

From foam rollers and massage guns to ice baths and sauna blankets, recovery-boosting tools have taken the wellness world by storm in recent years. And one of the latest innovations to hit the ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I have chronic venous insufficiency. My doctor tells me ...

President Donald Trump said he avoids exercise because he finds it “boring,” relying mainly on golf to stay active. He ...