Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...

Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with ...

How can we effectively bring about a more just world? Although it may not be obvious at first glance, self-compassion plays a key role in the quest to end sexism, racism, heterosexism, and other forms ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Many people feel drained ...

Here are four signs that you may be missing out on self-compassion, and what science says about how to change that.

Self-compassion's energy extends outward, seeing your past self from today's perspective, while self-pity is backward-looking ...

Compassion is an active response to suffering, moving beyond empathy to offer genuine help and reduce harm. It's a strength, ...

In times of crisis and social unrest, compassionate leadership can unify us as human beings, like a glue that binds us together in times of unrest. Without it, we become lonely individuals, facing ...

In 1986, California state assemblyman John Vasconcellos came up with what he believed could be “a vaccine for major social ills” like teen pregnancy and drug abuse: a special task-force to promote ...

When I was 26 years old and in my first real management position, I realized it would be helpful to read a book on compassion. I didn’t even really know what compassion was, but I knew that I wasn’t ...