When a couple faces a difficult period, it can be hard to see the light at the end of the tunnel. Psychology Today says that believing you can overcome challenges is one of the many indicators of a ...

Communication is the heart of any relationship, but not all ways of talking with your partner are helpful. When messages get twisted or feelings get hurt, even good intentions can lead to problems.

It's the rare couple that doesn't run into a few bumps in the road. If you recognize ahead of time, though, what those relationship problems might be, you'll have a much better chance of getting past ...

A psychotherapist explains why perimenopause can cause distance – and what really helps couples stay connected.

When ending a relationship, whether it’s through divorce, separation or breaking up, it may be appealing to completely cut off communication. However, if you share a child, you will need to be in each ...

I work with individuals, couples and families with a wide range of struggles including anxiety, depression, communication issues, relationship problems, grief, loss and many others. I believe the ...