Choosing proper workout attire is almost as important as choosing the right workout, and it's often recommended to wear loose-fitting and comfortable clothing to support our various workout routines.

Generally, there is the fear of contracting vaginal infections at germy places- precisely what gyms are- and the thought of not wearing underwear beneath your yoga pants definitely worsens your case.

One die-hard commando fan said it was life-changing TO wear pants, or not to wear pants, is a question that’s been occupying the thoughts of one fitness fan. She tried going commando in her gym ...

FINDING the right gym wear can be almost as much effort as the workout itself. One fitness fanatic has shared the fashion hack she uses to prevent cameltoe while exercising. Bethany demonstrated how ...

ADVERTISING FEATURE: A new high-tech gym and lap pool will be unveiled during Palm Lake Resort Bargara's Open Day on Saturday, February 10. The Milon gym opening will be part of Palm Lake Resort ...

An award-winning community gym in Deptford started making its own equipment to fit into people’s homes or offices to create a “pandemic-proof” element to its business. Commando Temple, located under ...

CASEY Radio host Cindy Warren is recovering after a “brutal” training session with Biggest Loser’s Steve “the Commando” Willis. The TV trainer – known for his tough but fair style – put Ms Warren ...