Bovine colostrum, the nutrient-rich milky fluid produced by cows after giving birth, is one of the latest wellness crazes to cause a buzz on social media. Sometimes called "miracle milk," bovine ...

Many of us learn about emerging health trends through social media. One of the more popular trends hitting sites like TikTok is taking colostrum supplements. Influencers rave it's excellent for gut ...

In mammals, milk is the most important nutrient a mom can give her babies. Research shows that this superfood contains gene-specific nutrients that boost a baby's immune system and encourage proper ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Colostrum, the first milk ...