If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

Medically reviewed by Jay N. Yepuri, MD Key Takeaways Drinking plenty of water is important for preventing constipation. Fiber helps to regulate bowel movements and maintain colon health. Exercise can ...

One of the many alternative health treatments available is a procedure called colonic irrigation or hydrotherapy, which removes waste from the colon using filtered water. Hydrotherapists believe waste ...

Think about pimple-popping videos for a minute—that satisfaction you get from taking something that is clogged and, uh, unclogging it. Now, apply those same thoughts to your colon—you know, that ...

If you are thinking about having a colon cleansing you need to know some facts about the procedure such as what it is, what it does, and how it is done. The thought of having a colon cleansing might ...

Social media is rife with content promoting colon cleansing as a way to shed toxins and fix everything from chronic fatigue and overweight to weak immunity and skin problems. Even doctors who aren’t ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

A few months ago, I noticed I felt more sluggish than usual when it came to using the bathroom. Let me be frank: Things were not smooth sailing with my bowels. After getting firsthand feedback and ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...