Colorectal cancer rates in younger people have been rising for the past two decades. Eating fiber-filled whole grains and avoiding saturated fats can help reduce the risk, research suggests. Meredy ...
Your gut health is important for your overall well-being. It influences your immune system as well as your mood. A ...
Colon cancer still feels like a distant worry for many people, but gastroenterologists repeatedly say the same thing, the everyday food on your plate can quietly shape your gut’s future. A ...
Colon cleanses might not offer the health benefits they claim. Potential risks of colon cleanses include infection, burns, and dehydration. A colon cleanse called bowel preparation is medically ...
Over 4 million in the US have frequent constipation. You are not alone. This is a nationwide issue promoted by unhealthy eating habits, lack of nutrient intake, and our sedentary lifestyles.