Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...
Shorter, darker days and a drop in temperature can have a noticeable effect on how active we feel during the day – but what about at night? From restless nights in a chilly bedroom to waking up ...
Experts reveal the temperatures you should maintain overnight to avoid damage and stay healthy during extreme cold ...
Small changes to sleep position and routine can make a difference to recovery when you have a cold. (Getty Images) ‘Tis the season for coughs and colds. Flu cases are rising across England with ...
WHERE WE GO THE REST OF THE WEEK. THANK YOU. CHRIS. AS TEMPERATURES DROP, COLD WEATHER SHELTERS OPEN, OFFERING A WARM, SAFE PLACE TO SLEEP. OUR PEYTON FURTADO IS LIVE OUTSIDE OF MIRACLE HILL, WHERE ...