Today I’m sharing something fun with you! These cold dips for parties are some of the best summer dips. Summer party dips are fun to make and cold dips can be prepared for snacking, with lunches, and ...

Summer cookout season means it's time to bust out our best dip recipes. But nothing ruins a dip's flavor and texture like some time under the hot, hot sun (how bizarre). Luckily, all it takes is a ...

HIMSELF. IT’S A GREAT WAY TO START YOUR DAY AS OPPOSED TO JUST GRABBING A JOLT OF COFFEE. THIS JOLT YOUR SYSTEM. AND FOR THE PAST THREE YEARS, BILL PARNELL HAS STARTED NEARLY EVERY MORNING WITH A DIP.

When Nate Garberich started taking solo cold plunges in Lake Washington back in 2020, he was looking for more than a refreshing experience. 2026 is beginning with Garberich helping others warm up ...

Many people swear that cold water swimming has a positive effect on their mental health and wellbeing. Now research is being done to see if there is science behind the theory that taking an ice-cold ...

Reporter’s Notebook: Why would someone shed warm clothes and step into painfully cold water? In producing a story for Oregon Field Guide, I had to find the answer by trying it myself. Editor’s note: ...

Your body's first reaction to a plunge in chilly water is the "cold shock" response. Your heart rate jumps. Stress hormones spike. You gasp suddenly, and may hyperventilate. Your reward if you stay in ...

Cold water shock, hypothermia and swim failure are the main dangers, particularly in very low winter sea temperatures, which ...

New Year's Day Dips have been scheduled to takes place at beaches around the Isle of Man on Thursday. Raising tens of ...

Freeze warnings, freeze watches and cold weather advisories are in place across much of Florida Tuesday morning.