For a very long time, the public conversation surrounding video games has focused almost entirely on the idea of screen time. It is incredibly common to hear parents and educators worry that digital ...

It’s high time we put the most enduring myths about human behavior to bed, and see the mind—and the world—as it is. In my last post (Video Games, Problem-Solving and Self-Efficacy - Part 1), I talked ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...