I offer more than talk therapy in my sessions, and include gentle structure of Cognitive Behavioral Therapy (CBT) & Dialectical Behavior Therapy (DBT) to help clients learn long-lasting skills. I help ...
Modalities I use range from Client-centered, Interpersonal Therapy, Motivational Interviewing, Mindfulness, Solution Focused, Cognitive Behavioral Therapy, and EMDR sessions to overcome past trauma.