Two days ago, I sent an email to a colleague, and they still haven’t responded. My mind immediately concludes that my colleague is annoyed with my request. This makes me feel anxious, and I’m unlikely ...
Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback