Cod liver oil is rich in vitamins, antioxidants and essential fatty acids. You’ve probably heard of fish oil capsules, a mainstay in the drugstore supplement aisle promoted for heart and brain health.

Cod liver oil has omega-3 fatty acids that help reduce inflammation. Taking cod liver oil may lower the risk of heart health problems. Cod liver oil can help improve kid's health and lower asthma risk ...

Cod liver oil boasts a host of health benefits and has been used since the 18th century as a means of supplementing the body with vital vitamin D – a nutrient that nearly everyone in the UK is ...