If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy ...

Quick and easy dinner recipes are always good to have on hand and today’s Baked Cod with Lemon and Za'atar is a perfect example. It’s easy to prepare, full of flavor, and nutritious to boot. Cod is a ...

Cod fish is high in protein and low in calories, fat, and carbohydrates. Though it has lower omega-3 content than fatty fish, cod may promote a healthy heart and weight. Cod is a fish with flaky, ...

Fried fish has a very specific kind of appeal. It should arrive hot, audibly crisp, and break apart into soft, flaky pieces ...

Cod is a healthful type of fish with many dietary benefits. It is high in protein and low in fat, which makes it an excellent protein source. Cod is also high in vitamins and minerals that are ...

Both cod liver oil and fish oil are oils that come from fish. They are a great source of omega-3 fatty acids, which may reduce the risk of some chronic illnesses. While cod liver oil is a type of fish ...

For most tourists, a visit to the British Isles isn’t complete without a meal of fried fish and fried potatoes, likely eaten off faux newsprint and — if you do it the traditional way — drizzled with ...