Dr. Kristine Olivier, a board certified psychiatrist at Bloom Mental Wellness. “Physical clutter creates visual noise for the ...
There's a reason why cleaning and tidying up your surroundings makes you feel good, and it’s based on neuroscience. Most of us dislike clutter. For instance, a study published in the journal ...
A confession, first: I love clutter. The horizontal surfaces in my family room are covered with newspapers, magazines, books I’ve started, books I intend to read, books I want to read but never will, ...
Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Mental clutter doesn’t just reside in the mind—it manifests throughout the body, breath and ...
How often have you looked at a pile of laundry in the living room, dirty plates in the kitchen, or unpaid bills on your desk and thought, “I’ll take care of them later; they’re unimportant.” Maybe to ...
We all have it. Paperwork we will never look at again, memorabilia that really isn’t that memorable, books and magazines we will never read. Why are they hanging around? If you can’t answer that, they ...
When the world followed the advice of Marie Kondo and decluttered, I did too. I soon discovered my digital life needed to be decluttered just as much as my house once did. A weekly routine helps me ...
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