Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, ...

The Master Cleanse diet is a liquid diet used to detoxify the body and promote weight loss. Stanley Burroughs created it in 1941. He proclaimed that the liquid cleanse was a healthy and natural way to ...

Nothing riles up health writers like the debate over the relative merits and perils of detox diets. In one camp, you have women convinced that cleanses are needed to flush harmful toxins from your ...

As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ...

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol?

After all those holiday indulgences, many people feel the need to hit the “reset” button with a detox or cleanse for a ...