EATING CLEAN SOUNDS smart—in theory. Generally, the idea focuses on eating more whole foods and less ultra-processed foods. (Great!) But in practice, experts say that assigning labels to foods can be ...

Dr. Ian Smith is the author of a new book, "The Clean 20." What people should be eating on a daily basis to feel their best can be boiled down to a list of 20 foods, according to a new book by Dr. Ian ...

There’s several years of history behind the new truffle fries at Islands Restaurant. For starters, they mark the casual restaurant chain’s return to serving made-to-order baskets of french fries with ...

The key to making clean eating easy? A well-stocked fridge. When you have a fridge filled with fresh, convenient foods, you'll have everything you need to eat well throughout the week. Plus, with a ...

There’s several years of history behind the new truffle fries at Islands Restaurant. For starters, they mark the casual restaurant chain’s return to serving made-to-order baskets of french fries with ...