Despite her years of suffering from chronic pain and digestive issues, doctors told Amie Valpone, the writer behind popular health-food blog the Healthy Apple, that there was nothing wrong with her.

When a new year rolls around, we all want to put our best foot forward. For most of us, that means getting healthier, so we pledge to hit the gym more often and skip on junk food in favor of clean ...

As the world learns more about food, the human body, and the ways in which both interact, there are many new terms that pop up every day. From a KETO diet to vegan to pescatarian, there’s a wide ...

Trendy fad diets are a cover-up for eating disorders. I know because I’ve spent the last two years recovering from an eating disorder that nearly killed me — and it all began when I started ...

Clean eating has become the hot topic of many conversations in the wellness world. However, there is controversy surrounding the research behind it, as some scientists argue it can lead to disordered ...

Clean eating is a diet concept where a person avoids refined and processed foods and those that have artificial ingredients, such as certain preservatives and additives. The goal is to eat whole, ...

Clean eating focuses on consuming whole foods that are minimally processed and as close to their natural form as possible. Adopting a clean eating plan can be a simple and effective way to lose weight ...

You don’t have to wander far in a supermarket to encounter a food labeled as “clean.” Likewise, a quick scroll through social media reveals how trendy it is for people to claim they are “eating clean.