Walk into any grocery store, and you'll see product labels proudly declaring what they don't contain: no artificial flavors, no GMOs, no preservatives. Clean eating promised something simple: eat real ...

Clean eating has become the hot topic of many conversations in the wellness world. However, there is controversy surrounding the research behind it, as some scientists argue it can lead to disordered ...

You don’t have to wander far in a supermarket to encounter a food labeled as “clean.” Likewise, a quick scroll through social media reveals how trendy it is for people to claim they are “eating clean.

Trendy fad diets are a cover-up for eating disorders. I know because I’ve spent the last two years recovering from an eating disorder that nearly killed me — and it all began when I started ...

Ever stood in a grocery store feeling overwhelmed by all the “clean eating” advice bouncing around in your head? You’re not alone. Between Instagram influencers pushing their detox teas and your ...

As the world learns more about food, the human body, and the ways in which both interact, there are many new terms that pop up every day. From a KETO diet to vegan to pescatarian, there’s a wide ...

Tessa Nguyen, R.D., L.D.N., a dietitian and founder of Taste Nutrition, tells Bustle that the foods that are classified as clean often fit very narrow definitions. "Clean eating often means eating a ...

Clean eating focuses on consuming whole foods that are minimally processed and as close to their natural form as possible. Adopting a clean eating plan can be a simple and effective way to lose weight ...