You know that moment in your workout or your run when you've hit a wall and you feel like you just can't go any faster or harder? The Class wants to help you learn how to push past it. "It's ...
Students in Lora Pirrello’s 12th grade Advanced Placement English Literature class were tasked to create a playlist of songs thematically related to F. Scott Fitzgerald’s The Great Gatsby. Once ...
There's so much craze around Spin studios nowadays, and for good reason! Those classes are fun, and you get a great workout. But the truth of the matter is, these popular boutiques are available in ...
Ride a stationary bike at home or the gym and you’re likely to maintain the same medium-intensity speed the whole workout. It won’t get your heart revved—and it’s boring to boot. Even if you’re a ...
In an essay for the Boston Globe Magazine, Michelle Faulkner wrote about her experience sharing her iPhone playlist with her spin class, after the instructor’s iPod died. Faulkner said she “bared my ...