Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 class.

Debbie Allen’s gotta dance. And she’s pulling the wildfire weary on to the stage with her. “The L.A. wildfires have burned more than houses, generational history, legacy works and irreplaceable ...

When daily life seems to be speeding up, who wouldn’t love to learn “how to embrace the nuances of our experience, the beautiful and the ugly, with grace and reverence?” Or share a “cathartic ...

Professional dancer Cathie Julius, in forefront, leads a line dance class on Wedneday evening at the JCC. The class was a fund-raiser to help Julius and her Dancing Stars of Wilkes-Barre dance partner ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...