Buried deep in your brain, you might have a memory of shakily attempting — and maybe failing — to do a handful of push-ups during your fifth-grade gym class. It was the era of the agonizing (though ...

Alia Bhatt never fails to impress when it comes to fitness. The Bollywood star, known for her dedication to staying in shape, recently posted a gym video that left fans in awe. In the clip, she ...

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Alia Bhatt took to Instagram to share a clip of herself doing clap push-ups flawlessly. Push-ups with a clap is an advanced-level push-up that takes a while to perfect. Clap push-ups are done by ...

Alia Bhatt shared a new video of herself training at the gym. She did clapping push-ups in the high-octane clip. Alia Bhatt shared a new gym video on Instagram that showed the Raazi actor doing ...

The push-up is hands down – pun intended – the best upper body bodyweight exercise for people who want to build big arms and even bigger chest muscles at home. Also known as the press-up, this ...

Push-ups are one of the most effective bodyweight exercises around. They recruit every major muscle group, challenging your upper body, core, glutes, and legs. Plus, you can do push-ups anywhere—so ...

We're by no means surprised that the actress is a push-up queen — just look at her. Thomas told POPSUGAR that Berry always mentions how important it is for women to have a strong upper body, as it's ...

In just a week, the February push-up challenge will be over, and we’ll get to compare notes on how the month went for each of us. So here’s a check-in thread for the beginning of the homestretch: ...

Push-ups come in many forms — some are progressions to make a push-up harder while others are regressions to make the upper-body exercise more accessible. One push-up variation that holds muscles ...

Push-ups are a full-body exercise that mainly strengthens your upper body. Doing variations of the push-up can help keep any bodyweight routine interesting and effective. Variations like the box ...