The first lesson of the day is how to roll, and get right back up — across the entire mat. It’s a move that requires precision, control, and practice, setting the tone of the Academy of Movement Arts ...

The lovely girl group Ladies’ Code have released a video dance lesson for the sexy choreography of their comeback single “So Wonderful.” The members teach the three main dance moves of the single: ...

The girl group MEOVV captivates viewers with their refreshing charm and delightful skits on 'Weekly Idol.' On the broadcast of MBC M and MBC Every1 'Weekly Idol' on the 6th, MEOVV, who is gaining ...

Girl group T-ara teaches the retro choreography to their hit single “Do You Know Me?” during a video dance lesson posted on Mnet‘s Youtube channel. Member Eunjung is the main teacher during the lesson ...